ABOUT US


PRASHANT SHARMA

PRASHANT SHARMA

Co-Founder & CEO

Dr. Sakshi Sharma

Dr. Sakshi Sharma

Managing Director

Auther


N.H.A CENTRE Help you guys out to figure out the best way and the easiest way to achieve your fitness goal.

This is N.H.A CENTRE'S certified experts helping all of our friends out there to achieve your fitness and life goals. 

We don’t claim any lame promises such as we’ll get you shredded in 3 weeks or something similar to that, however, We claim that we’ll make you a healthy and a better person in your life because fitness isn’t just about having big muscles or six-pack abs, it is way beyond that we always say that Get a fitness like a sportsperson.


So Stay Tun
ed & watch our Videos make sure you subscribe to the Channel.


What is N.H.A CENTRE Premium?

Premium plans along with personal coaching are recommended for users looking to see better results in weight loss, building muscles, toning up, or controlling medical conditions. The personalized diet and fitness plans are designed to deliver faster results in a healthy way.

The science behind our diet plans. 

We at N.H.A CENTRE believes in healthy practices and encourages our users not to follow crash, starvation diets, and instead opt for healthy weight loss, weight gain and muscle building. Once a user goes Premium, our dieticians understand the lifestyle challenges, food preferences, allergies, and other key details to create a personalized diet plan that fits in their lifestyle

Largest online health and fitness community.

‍N.H.A CENTRE in-web group curated by our dietitians, fitness and yoga coaches is home to communities that focus on specific health goals for those looking for weight loss, weight gain, building muscles, training for running, and more. 

Holistic weight loss. 

Our weight loss methods are backed by science and facilitate healthy living by personalized diet plans and exercise routines that are designed exclusively for you and fit in your daily lifestyle. We make minor lifestyle modifications, help create healthy habits to help you achieve much more than just weight loss.


Gyms vs home based workouts 

New to working out? 
Our experts advise starting with bodyweight exercises to prepare your body for more intense workouts in the gym. While our personal fitness trainers encourage users to follow workouts that can be done anywhere and anytime, the workout plans are designed as per your fitness levels starting from home workouts, posture correction, yoga and gym routines. 

Is N.H.A CENTRE only in weight loss? 

‍N.H.A CENTRE is not limited to just weight loss. During your initial app experience, you get to chose your health goal - lose weight, be fitter, gain muscle, or run better. The app also caters to those with medical conditions and lifestyle disorders.


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