Insoluble vs Soluble Fiber | How Does Dietary Fiber Impact Health? | Prashant Sharma | N.H.A CENTRE



Interested in learning about dietary fiber? 
✅ Connect with us on social media: 
https://www.nhacentre.in/
https://instagram.com/nhacentre/ 
https://facebook.com/nhacentre/


DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this.

Thank you for your support! About this video: Dietary fiber is the portion of plant foods that your body can’t digest. Fiber is a type of healthy carbohydrate, also known as complex carbohydrates. Because it’s unable to be digested, insoluble and soluble fiber provides many health benefits as they move through your GI tract. https://youtu.be/_zkopMX_lhk

0 Comments